U3A Fitter For Life
Mackay Gymnastics Inc.
5 Snow Wright Court,
Fitter for Life classes are great for getting you going and doing something no matter what the weather. When it’s cold we get more energetic with our warm ups and when the weather forgets that it’s winter we take it down a notch. Our classes are full of run and laughter and we do work up a sweat. We don’t do jumping, floor activities or full on gymnastics but we do work on aerobic, stretching, flexibility and balance. The first class is FREE and then only $6 for each class you attend. If you would like to get active come and check us out. Venue – Mackay Gymnastics, Snow Wright Court.
Classes are from 9.00 – 10.00 am. on Thursday, also, from 1.30 p.m. – 2.30 pm. on Mondays at Mackay Gymnastics, 5 Snow Wright Crt, Beaconsfield.
If unwell – stay home. Please remember to sanitize and keep safe distancing during COVID
Fitter for Life
Fitter for Life classes honoured Lost Sock Memorial Day this week. Single socks featured in exercises for arms, legs and abs with a few challenges thrown in for good measure. “Conclusion – that dryer lint is the cremated remains of all missing socks.”
For more information about these fun exercise classes phone Rosemary Haines 49 42 0032
Enquiries: Mackay Gymnastics 49 42 0032 or Rosemary 0414 354 920
If you would like to join either the Monday or Thursday group, please contact Rosemary on 0414354920CLICK TO VIEW TUTORING CLICK TO VIEW CALENDAR
If you would like to join this Group or would like to speak to someone about it, please send us a message on our contact page.