Zumba Gold Class

Glenella Hall
Cnr Hillend Road & Davey Street
Glenella.

What is a Zumba Gold class?
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.
Muscle Toning for Active Older Adults. Blend the strength-training techniques of Zumba® Toning with the modified moves of Zumba® Gold to teach a workout for active older adults.
Come along and enjoy the music while you exercise at your own pace.
Thursday class is 9.00 – 9.45 am at Glenella Hall, Cnr Hillend Road & Davey Street, Glenella.
Class is $8

Expressions of interest for a new class starting in March. Please put M for Monday or T for Tuesday to indicate which day you would prefer. Time would be (9.00 am and the Zumba Gold class would be held at the Glenella Hall, Cnr Hillend Road and Davey Street. Cost $8

Kindest Regards – Sharon Fry 49526898 or 0438963443 –
Email: sharonluv2dance@gmail.com

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