U3A TAPfit

U3A TAPfit
International Dance Affairs Dance Studio
45 Evans Avenue
North Mackay.

TAPfit is a total body tap dance cardio fitness workout class. The class combines tap dancing, cardio and resistance training to burn calories, increase muscle power, co-ordination, flexibility and balance.
While traditional tap dancing requires tap shoes, TAPfit has introduced a patented tap technology that simply slip over your existing training shoes.
Contact: Judy Gauci 0408742805

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