U3A Move For Life
Mackay Gymnastics Inc.
5 Snow Wright Court,
The Move For Life program specifically targets those who are now not so young and accommodates all abilities and physical conditions. It is non stressful and fun and very interactive. Various props are used and some activities are conducted while sitting on a chair. There are no judgments made and participants are encouraged to perform at their own level.
Classes are from 9.00 – 10.00 am. & 10.30 – 11.30 am. on Thursday, also, from 1.30 p.m. – 2.30 pm. on Mondays at Mackay Gymnastics, 5 Snow Wright Crt, Beaconsfield.
Thank you to those who were able to attend the Christmas lunch, and enjoy this lovely social occasion. We are endeavouring to keep classes going in this heat and last class will be Friday 21st December. We have been doing modified exercises to cope with the heat with plenty of drink breaks. Classes will recommence on Monday 14th January 2019. Some new things coming in 2019, including a name change. We will keep you posted. Merry Christmas and a Happy New Year.
Amba and Rosemary
Cost $5 per weekly classCLICK TO VIEW TUTORING CLICK TO VIEW CALENDAR
If you would like to join this Group or would like to speak to someone about it, please send us a message on our contact page.